NISHIDA'S GYMNASTICS

 

& FITNESS CENTER

 

 8 Trevennion Road, Kingston 5, Jamaica

TEL:582-8160/906-5010     E-mail:nishida_kumicho@cwjamaica.com

 

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OUR FAVORITES!!

 JABLUM

BREEZES

RUNAWAY BAY

 

 

OPTICAL OUTLET

 

 

CLASS SCHEDULE

 

TIME/DAY

MON

TUE

WED

THUR

FRI

SAT

2:30-3:30

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Kinder Gym

3:30-4:30

Kinder & Rec

Kinder & Rec

Tumbling

Kinder & Rec

Tumbling

Recreational

4:30-5:30

Competitive

Competitive

Tumbling

Competitive

Tumbling

Competitive

5:30-6:30

Tumbling

Tumbling

6:30-7:30

Adult

Open Gym

Adult

Open Gym

Adult

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7:30-8:30

*K (Kinder Gym)...Age 2-5          *R(Recreational)...Age 6 and up

 *Competitive...Recommended students only    *Open Gym...Teens&Adult

 

Time can be arranged. Please ask Mr.Nishida about your special situation.

 

CLASS FEES

 

*Term Fees (Christmas / Easter / Summer term)¡Ä3month

CLASS

DAYS

HOUR

FEES

Kinder Gym

1day/week

1hour-

$7,000/term

Recreational

2days/week

$11,000/term

Adult

3days/week

$14,000/term

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1day/week

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$10,000/term

Competitive

2days/week

2hours-

$16,000/term

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3days and more/week

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$20,000/term

Open Gym (Self Training)

Tue & Thurs

2 hours

$300/session

  

PROGRAMS

 

 *Kinder Gym Program

  This program is for children ages 2-5 years old. Our pre-school gymnastics program is  designed for young children to learn to work with others, follow directions, and group  development skills as well as developing their strength, flexibility, balance, and motor  co-ordination skills.

 

  In these classes students will learn to roll on the mat, get upside-down, climbing, bouncing on the trampoline, walking on the low balance beam and so on.  Some advanced children take part of our local gymnastics competitions! We welcome parents to work with their children during the class. We hope this help to make better relationship between child and parent as well as having a lot of fun!

 

*Recreational Program

 

  This program is for children ages 5-12 years old. We encourage children to develop self  confidence, leadership, self motivation as well as respect, friendship, physical fitness,  and being able to work with a wide variety of people.

 

  In these classes we encourage fun in a controlled & disciplined environment. Students  will learn basics which is a preparation for competitive gymnastics such as: rolls, handstands, cartwheels, trampoline, bars,  box horse and will learn Gymnastics Association's Level 1-3 routines towards participation in local competition.

 

*Competitive Program

 

  In this program, children are taught USA Gymnastics routines from levels 1 through to 10, and if they continue to progress they can move to the elite level which qualifies them for world class competitions. Children are recommended to attend a minimum of 2 sessions per week and their training will include strength and injury prevention conditioning and will be spread over all competitive equipment.

 

 Boys will train on the floor, pommel horse, high bar, parallel bars, still rings, vaulting horse. Girls will train on the floor, bars, balance beam, vaulting horse. Our aims are to build a competitive team for international competition (junior and senior) and help children to have confidence, perseverance and respect.

 

* Adult Gymnastics Program

This program is for adult ages 16 and up. Students will learn basics to advanced skills on all events in gymnastics. Students will learn routines towards participation in local competitions both beginner¡Çs session and open session!

 

* Open Gym Program (Self-training)

   

  This program covers teens and adult who does gymnastics as a hobby, as an athlete, to  stay in fit etc. We welcome cheerleaders and dancers to practice tumbling skills in this program. Students will be supervised by coaches and train by them selves.

 

*Off-Site Program

        

         Class at Rainbow Land Kindergarten         Edu-Tech Summer Camp 2008

 

  We send our instructors to the schools for extra curricular program. We are hoping to  popularize gymnastics more in Jamaica by making it accessible to all. We have been  teaching at St, Hugh's Preparatory, American International School of Kingston, Mona Preparatory, Ananda Marga Preparatory, Rainbow  Land Kindergarten, Step by Step Pre-School etc since 2005.

  We also send our instructors to your summer camp! We taught gymnastics at JAMFIT Cheer leading summer camp and Edu-Tech Summer Camp in 2009.

  Please let us know if you are interested in having gymnastics program on your campus!